Therapy Circles and gentle wellness spaces
Mosaic helps you find small, facilitated groups and restorative activities where your story can be met with steadiness, care, and room to breathe.
Join UsAbout
Founded in 2024, MOSAIC Support Circles (Moving On in Supportive and Inclusive Community) expands local access to group mental health support through the arts. Our programming includes Nonfiction Book Clubs, Media Mix-Ups, Religious Trauma Support, and specialized Grief Circles addressing often overlooked losses like health decline or addiction. We deepen impact through community partnerships; for example, after discussing grief related to school shootings, we collaborated with Guns to Gardens to create jewelry from surrendered firearms. Ultimately, MOSAIC seeks creative ways to nurture both individuals and the community.
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Share a little, and let us help you find a Circle or activity that feels right. Or recomend something new!
Circles
SEPTEMBER: GRIEF CIRCLE
Part support group part book club for ALL types of losses. Meeting
the last 2 Sundays in Sept at
10:00AM
in Mt. Juliet.
Sept. 20th: “Naming Grief” -Sharing
Traditional and Ambiguous Losses.
Sept. 27th: Book
Discussion - “Wild Edge of Sorrow” by Francis Weller
Donation $25+ per month
Contact To JoinOCTOBER: Podcast Discussion Circle
No time for books and book clubs but love small group discussion on interesting topics? Try our Podcast Discussion Groups. These are super fun ways to get a book club vibe but in a more accessible format. For those with time constraints or other obstacles to committing to reading novels, Podcast Circles are the perfect way to have small group discussion on what you learned. Topics are usually centered around “self-help” themes such as Self-Abandonment as a Survival Strategy, Codependency vs. Healthy Dependency, Imposter Syndrome, and the Neuroscience of Embodiment. Meeting on Mondays in October at 6:00PM via Zoom.
Donation $25+ per month
Contact To JoinNOVEMBER: Composting Religion Circle
It's not Deconstruction, it's sorting through what can be kept from an old system to enrich and expand the growth to come. Come share ideas for the “what's next” after leaving church. Meeting on Sundays in November at 10:00am in Mt Juliet (excluding Thanksgiving weekend).
Donation $25+ per month
Contact To JoinActivities
Art Circle
Art Circles meet in even months and are a way to get out of your head and explore via Art prompts what you may subconsciously be processing. Doing so in Community is a particularly powerful way to practice less cognitive and more embodied self-expression. Come join us Wed. Oct. 7th and Wed. Dec. 2nd at 6:30PM for Guided Art activities and small group discussions, and see why studies have identified significant reductions in Anxiety and Depression in Group Art Interventions.
$25+
Contact To JoinForest Bathing (Shinrin-yoku)
Sounds like just a walk in the woods? Want to try it but a little skeptical about paying someone to just go take a walk? Come see what it's all about for free. January is a time Seasonal Depression can really start hitting hard and we need to be more intentional about getting outside, even (especially) when it's cold. Join at Jan. 9th, and Jan. 23rd at 9:00AM in a space near the Hermitage / Mt Juliet area. Walks will end in small group guided discussion. Come build community and also be in nature
$FREE
Contact To Join
